Indrek Aavik 5665m row
5,665
Meters
23:59.7
Time
2:07.0
Pace
351
Calories
119
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 623 |
| Drag Factor | 168 |
March 23, 2024 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:59.7 | 5,665 | 2:07.0 | 171 | 877 | 351 | 24 | 119 |
| 4:21.3 | 1,000 | 2:10.6 | 157 | 826 | 60 | 24 | 115 |
| 4:19.8 | 2,000 | 2:09.9 | 160 | 845 | 61 | 24 | 114 |
| 4:17.5 | 3,000 | 2:08.7 | 164 | 852 | 61 | 24 | 117 |
| 4:13.1 | 4,000 | 2:06.5 | 173 | 881 | 62 | 25 | 117 |
| 4:10.0 | 5,000 | 2:05.0 | 179 | 907 | 63 | 25 | 122 |
| 2:37.6 | 5,665 | 1:58.4 | 210 | 1005 | 44 | 26 | 133 |
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Workout Graph
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