Indrek Aavik 10765m row
10,765
Meters
45:29.7
Time
2:06.7
Pace
671
Calories
105
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 1102 |
| Drag Factor | 172 |
March 25, 2024 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:29.7 | 10,765 | 2:06.7 | 172 | 884 | 671 | 23 | 105 |
| 4:23.2 | 1,000 | 2:11.6 | 154 | 820 | 60 | 24 | |
| 4:20.8 | 2,000 | 2:10.4 | 158 | 842 | 61 | 23 | 107 |
| 4:16.4 | 3,000 | 2:08.2 | 166 | 870 | 62 | 23 | 113 |
| 4:13.6 | 4,000 | 2:06.8 | 172 | 880 | 62 | 23 | 113 |
| 4:12.7 | 5,000 | 2:06.3 | 174 | 883 | 62 | 23 | 115 |
| 4:13.8 | 6,000 | 2:06.9 | 171 | 879 | 62 | 24 | 113 |
| 4:14.5 | 7,000 | 2:07.2 | 170 | 877 | 62 | 23 | 114 |
| 4:13.0 | 8,000 | 2:06.5 | 173 | 882 | 62 | 24 | 119 |
| 4:11.1 | 9,000 | 2:05.5 | 177 | 903 | 63 | 24 | 116 |
| 4:10.8 | 10,000 | 2:05.4 | 177 | 904 | 63 | 24 | 117 |
| 2:58.2 | 10,765 | 1:56.4 | 222 | 1050 | 52 | 25 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.