Indrek Aavik 11577m row
11,577
Meters
49:34.7
Time
2:08.4
Pace
713
Calories
101
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 1229 |
| Drag Factor | 167 |
March 26, 2024 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:34.7 | 11,577 | 2:08.4 | 165 | 862 | 713 | 23 | 101 |
| 4:30.9 | 1,000 | 2:15.4 | 141 | 784 | 59 | 23 | |
| 4:28.4 | 2,000 | 2:14.2 | 145 | 791 | 59 | 23 | 55 |
| 4:26.1 | 3,000 | 2:13.0 | 149 | 798 | 59 | 23 | 86 |
| 4:22.1 | 4,000 | 2:11.0 | 156 | 824 | 60 | 23 | 118 |
| 4:16.9 | 5,000 | 2:08.4 | 165 | 854 | 61 | 24 | 118 |
| 4:14.3 | 6,000 | 2:07.1 | 170 | 877 | 62 | 24 | 115 |
| 4:16.4 | 7,000 | 2:08.2 | 166 | 870 | 62 | 24 | 113 |
| 4:14.9 | 8,000 | 2:07.4 | 169 | 875 | 62 | 24 | 115 |
| 4:13.3 | 9,000 | 2:06.6 | 172 | 881 | 62 | 24 | 119 |
| 4:10.4 | 10,000 | 2:05.2 | 178 | 905 | 63 | 24 | 120 |
| 4:07.2 | 11,000 | 2:03.6 | 185 | 932 | 64 | 25 | 125 |
| 2:12.6 | 11,577 | 1:54.9 | 231 | 1085 | 40 | 26 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.