Indrek Aavik 2123m row
2,123
Meters
9:18.2
Time
2:11.4
Pace
128
Calories
40
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 314 |
| Drag Factor | 171 |
March 27, 2024 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:18.2 | 2,123 | 2:11.4 | 154 | 825 | 128 | 22 | 40 |
| 4:25.1 | 1,000 | 2:12.5 | 150 | 814 | 60 | 24 | |
| 4:18.9 | 2,000 | 2:09.4 | 161 | 848 | 61 | 24 | 51 |
| 0:33.6 | 2,123 | 2:16.5 | 137 | 750 | 7 | 20 | 71 |
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