Indrek Aavik 9775m row
9,775
Meters
41:39.2
Time
2:07.8
Pace
603
Calories
116
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 1035 |
| Drag Factor | 171 |
March 27, 2024 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:39.2 | 9,775 | 2:07.8 | 168 | 868 | 603 | 24 | 116 |
| 4:20.2 | 1,000 | 2:10.1 | 159 | 843 | 61 | 24 | 105 |
| 4:16.8 | 2,000 | 2:08.4 | 165 | 855 | 61 | 24 | 112 |
| 4:16.1 | 3,000 | 2:08.0 | 167 | 871 | 62 | 24 | 113 |
| 4:17.9 | 4,000 | 2:08.9 | 163 | 851 | 61 | 24 | 114 |
| 4:17.8 | 5,000 | 2:08.9 | 163 | 851 | 61 | 24 | 113 |
| 4:17.4 | 6,000 | 2:08.7 | 164 | 853 | 61 | 24 | 123 |
| 4:15.0 | 7,000 | 2:07.5 | 169 | 875 | 62 | 24 | 122 |
| 4:15.9 | 8,000 | 2:07.9 | 167 | 872 | 62 | 24 | 120 |
| 4:12.6 | 9,000 | 2:06.3 | 174 | 883 | 62 | 25 | 118 |
| 3:08.2 | 9,775 | 2:01.4 | 196 | 956 | 50 | 25 | 127 |
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Workout Graph
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