Indrek Aavik 5018m row
5,018
Meters
22:03.7
Time
2:11.8
Pace
299
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 637 |
| Drag Factor | 142 |
September 02, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:03.7 | 5,018 | 2:11.8 | 153 | 813 | 299 | 24 |
| 4:26.6 | 1,000 | 2:13.3 | 148 | 796 | 59 | 25 |
| 4:27.3 | 2,000 | 2:13.6 | 147 | 794 | 59 | 24 |
| 4:26.9 | 3,000 | 2:13.4 | 147 | 795 | 59 | 24 |
| 4:23.0 | 4,000 | 2:11.5 | 154 | 821 | 60 | 24 |
| 4:13.2 | 5,000 | 2:06.6 | 172 | 881 | 62 | 25 |
| 0:05.6 | 5,018 | 2:35.5 | 93 | 620 | 0 | 0 |
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Workout Graph
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