Indrek Aavik 10018m row
10,018
Meters
42:34.1
Time
2:07.4
Pace
622
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 1127 |
| Drag Factor | 132 |
October 04, 2024 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:34.1 | 10,018 | 2:07.4 | 169 | 876 | 622 | 24 |
| 4:22.2 | 1,000 | 2:11.1 | 155 | 823 | 60 | 24 |
| 4:18.9 | 2,000 | 2:09.4 | 161 | 848 | 61 | 24 |
| 4:17.9 | 3,000 | 2:08.9 | 163 | 851 | 61 | 24 |
| 4:15.2 | 4,000 | 2:07.6 | 168 | 874 | 62 | 24 |
| 4:14.9 | 5,000 | 2:07.4 | 169 | 875 | 62 | 24 |
| 4:13.6 | 6,000 | 2:06.8 | 172 | 880 | 62 | 24 |
| 4:15.3 | 7,000 | 2:07.6 | 168 | 874 | 62 | 24 |
| 4:11.7 | 8,000 | 2:05.8 | 176 | 901 | 63 | 24 |
| 4:12.3 | 9,000 | 2:06.1 | 174 | 898 | 63 | 24 |
| 4:04.6 | 10,000 | 2:02.3 | 191 | 956 | 65 | 25 |
| 0:05.8 | 10,018 | 2:41.1 | 84 | 620 | 1 | 0 |
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Workout Graph
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