Indrek Aavik 10107m row
10,107
Meters
42:32.5
Time
2:06.2
Pace
631
Calories
55
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 1139 |
| Drag Factor | 140 |
November 27, 2024 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:32.5 | 10,107 | 2:06.2 | 174 | 889 | 631 | 24 | 55 |
| 4:21.3 | 1,000 | 2:10.6 | 157 | 826 | 60 | 24 | 113 |
| 4:16.3 | 2,000 | 2:08.1 | 166 | 870 | 62 | 24 | 121 |
| 4:13.7 | 3,000 | 2:06.8 | 171 | 879 | 62 | 24 | 124 |
| 4:13.0 | 4,000 | 2:06.5 | 173 | 882 | 62 | 24 | 126 |
| 4:13.0 | 5,000 | 2:06.5 | 173 | 882 | 62 | 25 | 127 |
| 4:13.9 | 6,000 | 2:06.9 | 171 | 879 | 62 | 24 | |
| 4:09.3 | 7,000 | 2:04.6 | 181 | 909 | 63 | 25 | |
| 4:11.3 | 8,000 | 2:05.6 | 176 | 902 | 63 | 25 | |
| 4:09.8 | 9,000 | 2:04.9 | 180 | 907 | 63 | 25 | |
| 4:04.3 | 10,000 | 2:02.1 | 192 | 957 | 65 | 26 | |
| 0:25.8 | 10,107 | 2:00.5 | 200 | 976 | 7 | 21 |
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Workout Graph
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