Indrek Aavik 45:10 row
10,736
Meters
45:10.9
Time
2:06.2
Pace
673
Calories
127
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 1105 |
| Drag Factor | 176 |
December 06, 2024 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:10.9 | 10,736 | 2:06.2 | 174 | 893 | 673 | 23 | 127 |
| 4:18.8 | 1,000 | 2:09.4 | 162 | 848 | 61 | 24 | 114 |
| 8:37.9 | 1,000 | 2:09.5 | 161 | 847 | 61 | 23 | 118 |
| 12:53.2 | 1,000 | 2:07.6 | 168 | 874 | 62 | 24 | 125 |
| 17:07.7 | 1,000 | 2:07.2 | 170 | 877 | 62 | 23 | 127 |
| 21:20.5 | 1,000 | 2:06.4 | 173 | 882 | 62 | 24 | 125 |
| 25:34.4 | 1,000 | 2:06.9 | 171 | 879 | 62 | 24 | 127 |
| 29:46.5 | 1,000 | 2:06.0 | 175 | 899 | 63 | 24 | 128 |
| 33:56.9 | 1,000 | 2:05.2 | 178 | 905 | 63 | 24 | 128 |
| 38:04.7 | 1,000 | 2:03.9 | 184 | 929 | 64 | 24 | 132 |
| 42:10.8 | 1,000 | 2:03.0 | 188 | 936 | 64 | 25 | 134 |
| 45:06.9 | 736 | 1:59.6 | 204 | 1001 | 49 | 24 | 141 |
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Workout Graph
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