Indrek Aavik 3315m row
3,315
Meters
14:01.6
Time
2:06.9
Pace
205
Calories
120
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 395 |
| Drag Factor | 179 |
December 09, 2024 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:01.6 | 3,315 | 2:06.9 | 171 | 876 | 205 | 22 | 120 |
| 4:13.4 | 1,000 | 2:06.7 | 172 | 880 | 62 | 24 | 114 |
| 4:14.0 | 2,000 | 2:07.0 | 171 | 878 | 62 | 23 | 123 |
| 4:12.7 | 3,000 | 2:06.3 | 174 | 883 | 62 | 23 | 123 |
| 1:21.5 | 3,315 | 2:09.3 | 162 | 839 | 19 | 21 | 123 |
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Workout Graph
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