Indrek Aavik 10752m row
10,752
Meters
45:14.9
Time
2:06.2
Pace
674
Calories
123
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 1102 |
| Drag Factor | 175 |
December 31, 2024 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:14.9 | 10,752 | 2:06.2 | 174 | 893 | 674 | 23 | 123 |
| 4:16.8 | 1,000 | 2:08.4 | 165 | 855 | 61 | 24 | 114 |
| 4:16.0 | 2,000 | 2:08.0 | 167 | 871 | 62 | 23 | 118 |
| 4:14.5 | 3,000 | 2:07.2 | 170 | 877 | 62 | 23 | 119 |
| 4:14.8 | 4,000 | 2:07.4 | 169 | 875 | 62 | 23 | 122 |
| 4:15.9 | 5,000 | 2:07.9 | 167 | 872 | 62 | 23 | 120 |
| 4:12.6 | 6,000 | 2:06.3 | 174 | 897 | 63 | 24 | 123 |
| 4:12.2 | 7,000 | 2:06.1 | 175 | 899 | 63 | 24 | 124 |
| 4:11.8 | 8,000 | 2:05.9 | 175 | 900 | 63 | 24 | 125 |
| 4:11.1 | 9,000 | 2:05.5 | 177 | 903 | 63 | 24 | 126 |
| 4:08.8 | 10,000 | 2:04.4 | 182 | 911 | 63 | 24 | 127 |
| 2:59.4 | 10,752 | 1:59.2 | 206 | 1003 | 50 | 24 | 138 |
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Workout Graph
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