Indrek Aavik 21141m row
21,141
Meters
1:31:05.8
Time
2:09.2
Pace
1292
Calories
16
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 1107 |
| Drag Factor | 162 |
January 01, 2025 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:31:05.8 | 21,141 | 2:09.2 | 162 | 850 | 1292 | 23 | 16 |
| 8:34.8 | 2,000 | 2:08.7 | 164 | 853 | 122 | 23 | 119 |
| 8:32.5 | 4,000 | 2:08.1 | 166 | 864 | 123 | 23 | 62 |
| 8:30.9 | 6,000 | 2:07.7 | 168 | 873 | 124 | 23 | |
| 8:31.6 | 8,000 | 2:07.9 | 167 | 872 | 124 | 24 | |
| 8:29.6 | 10,000 | 2:07.4 | 169 | 875 | 124 | 24 | |
| 8:33.5 | 12,000 | 2:08.3 | 165 | 862 | 123 | 24 | |
| 8:41.2 | 14,000 | 2:10.3 | 158 | 835 | 121 | 24 | |
| 8:42.7 | 16,000 | 2:10.6 | 157 | 833 | 121 | 24 | |
| 8:45.7 | 18,000 | 2:11.4 | 154 | 821 | 120 | 24 | |
| 8:48.4 | 20,000 | 2:12.1 | 152 | 817 | 120 | 24 | |
| 4:51.3 | 21,141 | 2:07.6 | 168 | 865 | 70 | 23 |
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Workout Graph
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