Indrek Aavik 10641m row
10,641
Meters
45:18.3
Time
2:07.7
Pace
660
Calories
125
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 1121 |
| Drag Factor | 164 |
January 02, 2025 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:18.3 | 10,641 | 2:07.7 | 168 | 874 | 660 | 23 | 125 |
| 4:20.9 | 1,000 | 2:10.4 | 158 | 841 | 61 | 23 | 113 |
| 4:17.4 | 2,000 | 2:08.7 | 164 | 853 | 61 | 23 | 119 |
| 4:15.5 | 3,000 | 2:07.7 | 168 | 873 | 62 | 24 | 123 |
| 4:16.5 | 4,000 | 2:08.2 | 166 | 870 | 62 | 24 | 124 |
| 4:17.9 | 5,000 | 2:08.9 | 163 | 851 | 61 | 23 | 122 |
| 4:14.7 | 6,000 | 2:07.3 | 169 | 876 | 62 | 24 | 126 |
| 4:14.8 | 7,000 | 2:07.4 | 169 | 875 | 62 | 24 | 127 |
| 4:16.2 | 8,000 | 2:08.1 | 167 | 871 | 62 | 24 | 127 |
| 4:15.2 | 9,000 | 2:07.6 | 168 | 874 | 62 | 24 | 129 |
| 4:13.5 | 10,000 | 2:06.7 | 172 | 880 | 62 | 24 | 132 |
| 2:32.1 | 10,641 | 1:58.6 | 210 | 1017 | 43 | 24 | 143 |
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Workout Graph
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