Indrek Aavik 15517m row
15,517
Meters
1:06:07.5
Time
2:07.8
Pace
957
Calories
120
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 818 |
| Drag Factor | 160 |
January 11, 2025 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:07.5 | 15,517 | 2:07.8 | 168 | 868 | 957 | 24 | 120 |
| 8:35.3 | 2,000 | 2:08.8 | 164 | 852 | 122 | 24 | 113 |
| 8:28.4 | 4,000 | 2:07.1 | 170 | 878 | 124 | 24 | 119 |
| 8:26.2 | 6,000 | 2:06.5 | 173 | 881 | 124 | 24 | 123 |
| 8:35.8 | 8,000 | 2:08.9 | 163 | 858 | 123 | 24 | 120 |
| 8:37.1 | 10,000 | 2:09.2 | 162 | 849 | 122 | 24 | 119 |
| 8:33.5 | 12,000 | 2:08.3 | 165 | 862 | 123 | 24 | 121 |
| 8:30.4 | 14,000 | 2:07.6 | 168 | 874 | 124 | 24 | 123 |
| 6:20.0 | 15,517 | 2:05.2 | 178 | 900 | 95 | 24 | 127 |
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Workout Graph
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