Indrek Aavik 22:39 row
5,212
Meters
22:39.1
Time
2:10.3
Pace
315
Calories
125
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 620 |
| Drag Factor | 164 |
January 22, 2025 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:39.1 | 5,212 | 2:10.3 | 158 | 834 | 315 | 23 | 125 |
| 4:17.6 | 1,000 | 2:08.8 | 164 | 852 | 61 | 24 | 120 |
| 8:37.4 | 1,000 | 2:09.9 | 160 | 845 | 61 | 24 | 123 |
| 12:58.9 | 1,000 | 2:10.7 | 157 | 826 | 60 | 23 | 129 |
| 17:21.6 | 1,000 | 2:11.3 | 154 | 822 | 60 | 24 | 125 |
| 21:42.0 | 1,000 | 2:10.2 | 159 | 843 | 61 | 24 | 129 |
| 22:38.0 | 212 | 2:12.0 | 152 | 771 | 12 | 22 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.