Indrek Aavik 10842m row
10,842
Meters
45:12.4
Time
2:05.0
Pace
686
Calories
121
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 1132 |
| Drag Factor | 164 |
January 27, 2025 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:12.4 | 10,842 | 2:05.0 | 179 | 910 | 686 | 24 | 121 |
| 4:16.4 | 1,000 | 2:08.2 | 166 | 870 | 62 | 24 | 107 |
| 4:15.9 | 2,000 | 2:07.9 | 167 | 872 | 62 | 24 | 113 |
| 4:16.6 | 3,000 | 2:08.3 | 166 | 869 | 62 | 24 | 112 |
| 4:14.2 | 4,000 | 2:07.1 | 170 | 878 | 62 | 24 | 116 |
| 4:14.0 | 5,000 | 2:07.0 | 171 | 878 | 62 | 24 | 120 |
| 4:10.9 | 6,000 | 2:05.4 | 177 | 903 | 63 | 24 | 121 |
| 4:10.1 | 7,000 | 2:05.0 | 179 | 906 | 63 | 25 | 123 |
| 4:08.7 | 8,000 | 2:04.3 | 182 | 911 | 63 | 25 | 125 |
| 4:06.1 | 9,000 | 2:03.0 | 188 | 936 | 64 | 25 | 122 |
| 4:02.2 | 10,000 | 2:01.1 | 197 | 966 | 65 | 26 | 131 |
| 3:14.6 | 10,842 | 1:55.5 | 227 | 1072 | 58 | 26 | 142 |
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Workout Graph
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