Indrek Aavik 10917m row
10,917
Meters
45:30.3
Time
2:05.0
Pace
692
Calories
127
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 1138 |
| Drag Factor | 167 |
February 03, 2025 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:30.3 | 10,917 | 2:05.0 | 179 | 912 | 692 | 24 | 127 |
| 4:16.5 | 1,000 | 2:08.2 | 166 | 870 | 62 | 24 | 114 |
| 4:15.9 | 2,000 | 2:07.9 | 167 | 872 | 62 | 24 | 119 |
| 4:13.7 | 3,000 | 2:06.8 | 171 | 879 | 62 | 24 | 125 |
| 4:10.9 | 4,000 | 2:05.4 | 177 | 903 | 63 | 25 | 123 |
| 4:11.4 | 5,000 | 2:05.7 | 176 | 902 | 63 | 25 | 126 |
| 4:11.4 | 6,000 | 2:05.7 | 176 | 902 | 63 | 25 | 126 |
| 4:08.9 | 7,000 | 2:04.4 | 182 | 911 | 63 | 25 | 127 |
| 4:07.3 | 8,000 | 2:03.6 | 185 | 931 | 64 | 25 | 128 |
| 4:05.7 | 9,000 | 2:02.8 | 189 | 937 | 64 | 25 | 131 |
| 4:06.1 | 10,000 | 2:03.0 | 188 | 936 | 64 | 25 | 133 |
| 3:34.7 | 10,917 | 1:57.0 | 218 | 1039 | 62 | 26 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.