Indrek Aavik 5119m row
5,119
Meters
21:42.5
Time
2:07.2
Pace
319
Calories
120
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 619 |
| Drag Factor | 164 |
February 04, 2025 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:42.5 | 5,119 | 2:07.2 | 170 | 881 | 319 | 24 | 120 |
| 4:18.4 | 1,000 | 2:09.2 | 162 | 849 | 61 | 24 | 111 |
| 4:18.7 | 2,000 | 2:09.3 | 162 | 848 | 61 | 24 | 117 |
| 4:12.0 | 3,000 | 2:06.0 | 175 | 900 | 63 | 25 | 119 |
| 4:11.0 | 4,000 | 2:05.5 | 177 | 903 | 63 | 25 | 121 |
| 4:05.9 | 5,000 | 2:02.9 | 188 | 936 | 64 | 25 | 127 |
| 0:29.7 | 5,119 | 2:04.7 | 180 | 848 | 7 | 22 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.