Indrek Aavik 5258m row
5,258
Meters
22:13.0
Time
2:06.7
Pace
327
Calories
121
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 616 |
| Drag Factor | 167 |
February 06, 2025 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:13.0 | 5,258 | 2:06.7 | 172 | 883 | 327 | 23 | 121 |
| 4:13.6 | 1,000 | 2:06.8 | 172 | 880 | 62 | 24 | 117 |
| 4:13.5 | 2,000 | 2:06.7 | 172 | 880 | 62 | 24 | 120 |
| 4:15.5 | 3,000 | 2:07.7 | 168 | 873 | 62 | 24 | 121 |
| 4:14.4 | 4,000 | 2:07.2 | 170 | 877 | 62 | 24 | 122 |
| 4:10.4 | 5,000 | 2:05.2 | 178 | 905 | 63 | 24 | 124 |
| 1:04.7 | 5,258 | 2:05.3 | 178 | 890 | 16 | 23 | 126 |
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Workout Graph
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