Indrek Aavik 44:13 row
10,222
Meters
44:13.6
Time
2:09.7
Pace
623
Calories
126
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 1165 |
| Drag Factor | 149 |
March 01, 2025 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:13.6 | 10,222 | 2:09.7 | 160 | 845 | 623 | 24 | 126 |
| 4:26.2 | 1,000 | 2:13.1 | 148 | 797 | 59 | 24 | 119 |
| 8:52.2 | 1,000 | 2:13.0 | 149 | 798 | 59 | 24 | 119 |
| 13:19.7 | 1,000 | 2:13.7 | 146 | 794 | 59 | 24 | 119 |
| 17:44.8 | 1,000 | 2:12.5 | 150 | 814 | 60 | 24 | 119 |
| 22:07.8 | 1,000 | 2:11.5 | 154 | 821 | 60 | 24 | 122 |
| 26:32.6 | 1,000 | 2:12.4 | 151 | 815 | 60 | 24 | 123 |
| 30:49.0 | 1,000 | 2:08.2 | 166 | 870 | 62 | 25 | 128 |
| 35:06.5 | 1,000 | 2:08.7 | 164 | 852 | 61 | 25 | 128 |
| 39:19.0 | 1,000 | 2:06.2 | 174 | 898 | 63 | 25 | 132 |
| 43:21.4 | 1,000 | 2:01.2 | 197 | 965 | 65 | 26 | 141 |
| 44:12.2 | 222 | 1:54.4 | 234 | 1062 | 15 | 26 | 146 |
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Workout Graph
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