Indrek Aavik

Log

Date Workout Score Ave Comments Action
12/14/16 32:20 7,591m 2:07.7 View workout
12/14/16 1000m 3:16.5 1:38.2 View workout
12/14/16 17:11 4,026m 2:08.0 View workout
12/12/16 43:06 10,316m 2:05.3 View workout
12/12/16 1000m 3:20.2 1:40.1 View workout
12/12/16 1000m 3:30.4 1:45.2 View workout
12/12/16 15:42 3,620m 2:10.1 View workout
12/11/16 1:20:24 20,163m 1:59.6

D9 pulss 128

View workout
12/11/16 1:13 377m 1:37.0 View workout
12/11/16 1:25 352m 2:01.5 View workout
12/11/16 14:24 3,505m 2:03.2

D9 pulss 121

View workout
12/08/16 21097m 1:27:45.8 2:04.7

D9 pulss 117

View workout
12/07/16 42:56 11,032m 1:56.7

D8 pulss 130

View workout
12/07/16 50:48 11,510m 2:12.4

D7 pulss 119

View workout
12/05/16 21097m 1:29:15.0 2:06.9

D9 pulss 120

View workout
12/03/16 45:21 10,944m 2:04.3

D8 pulss 121 intervall 5*500

View workout
12/03/16 48:03 11,017m 2:10.8

D7 pulss 122

View workout
12/01/16 21097m 1:27:55.5 2:05.0

D9 pulss 122

View workout
11/30/16 46:36 11,230m 2:04.5

D8 pulss 125 intervall 5*500

View workout
11/30/16 10000m 42:07.5 2:06.3

D7 pulss 125

View workout
11/29/16 21097m 1:21:37.3 1:56.0

D9 pulss 135

View workout
11/28/16 10000m 40:50.3 2:02.5

D8 intervall 4*1,5

View workout
11/28/16 41:51 10,030m 2:05.2

D7 pulss 125

View workout
11/26/16 21:14.3 6,000m 1:46.1

D9,5 EMV

View workout
11/23/16 1:02:18 16,015m 1:56.7

pulss 131

View workout