Megan Brooks 24:05 row
5,008
Meters
24:05.8
Time
2:24.3
Pace
283
Calories
137
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 595 |
| Drag Factor | 125 |
August 10, 2026 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:05.8 | 5,008 | 2:24.3 | 116 | 704 | 283 | 24 | 137 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 26 | 130 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 25 | 133 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 720 | 60 | 24 | 138 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 24 | 139 |
| 24:05.8 | 863 | 2:22.4 | 121 | 717 | 49 | 24 | 149 |
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Workout Graph
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