Megan Brooks 24:29 row
5,009
Meters
24:29.0
Time
2:26.6
Pace
281
Calories
144
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 591 |
| Drag Factor | 126 |
August 11, 2026 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:29.0 | 5,009 | 2:26.6 | 111 | 688 | 281 | 24 | 144 |
| 5:00.0 | 996 | 2:30.6 | 102 | 660 | 55 | 23 | 136 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 25 | 145 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 25 | 141 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 24 | 150 |
| 24:29.0 | 918 | 2:26.5 | 111 | 695 | 52 | 24 | 148 |
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Workout Graph
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