Megan Brooks 14:09 row

3,257m

Meters

14:09.9

Time

2:10.4

Pace

197

Calories

120

Heart Rate

Average Watts158
Calories Per Hour842
Stroke Rate26
Stroke Count380
Drag Factor153

November 23, 2023 10:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:09.9 3,257m 2:10.4 158 842 26 120
5:00.0 1,172m 2:07.9 167 874 29 118
10:00.0 1,151m 2:10.3 158 844 27 93
14:09.9 935m 2:13.6 147 804 24 151

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Workout Graph

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