Megan Brooks 20:01 row

4,288m

Meters

20:01.9

Time

2:20.1

Pace

244

Calories

135

Heart Rate

Average Watts127
Calories Per Hour737
Stroke Rate23
Stroke Count478
Drag Factor124

November 29, 2023 16:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:01.9 4,288m 2:20.1 127 737 23 135
5:00.0 1,048m 2:23.1 119 710 25 135
10:00.0 1,074m 2:19.6 128 742 24 115
15:00.0 1,092m 2:17.3 135 764 24 141
20:01.9 1,074m 2:20.5 126 733 23 152

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Workout Graph

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