Megan Brooks 20:01 row
4,288m
Meters
20:01.9
Time
2:20.1
Pace
244
Calories
135
Heart Rate
Average Watts | 127 |
---|---|
Calories Per Hour | 737 |
Stroke Rate | 23 |
Stroke Count | 478 |
Drag Factor | 124 |
November 29, 2023 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:01.9 | 4,288m | 2:20.1 | 127 | 737 | 23 | 135 |
5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 135 |
10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 115 |
15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 141 |
20:01.9 | 1,074m | 2:20.5 | 126 | 733 | 23 | 152 |
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Workout Graph
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