Megan Brooks 500m row
500m
Meters
2:14.7
Time
2:14.7
Pace
27
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
| Drag Factor | 128 |
January 06, 2024 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.7 | 500m | 2:14.7 | 143 | 792 | 26 | 133 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 25 | 112 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 27 | 140 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 27 | 132 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 27 | 140 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 25 | 142 |
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Workout Graph
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