Megan Brooks 500m row
500m
Meters
2:10.3
Time
2:10.3
Pace
29
Calories
121
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 28 |
| Stroke Count | 62 |
| Drag Factor | 148 |
January 08, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.3 | 500m | 2:10.3 | 158 | 844 | 28 | 121 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 29 | 101 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 30 | 121 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 28 | 130 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 28 | 124 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 28 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.