Megan Brooks 500m SkiErg
500m
Meters
2:14.0
Time
2:14.0
Pace
27
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 39 |
Stroke Count | 89 |
Drag Factor | 73 |
January 11, 2024 06:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:14.0 | 500m | 2:14.0 | 145 | 800 | 39 |
0:27.4 | 100m | 2:17.0 | 136 | 768 | 42 |
0:25.4 | 200m | 2:07.0 | 171 | 888 | 45 |
0:26.5 | 300m | 2:12.5 | 150 | 817 | 41 |
0:27.3 | 400m | 2:16.5 | 138 | 773 | 35 |
0:27.5 | 500m | 2:17.5 | 135 | 763 | 37 |
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Workout Graph
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