Megan Brooks 5000m row
5,000m
Meters
25:07.2
Time
2:30.7
Pace
270
Calories
125
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
| Stroke Count | 633 |
| Drag Factor | 148 |
February 29, 2024 05:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.2 | 5,000m | 2:30.7 | 102 | 651 | 24 | 125 |
| 4:54.6 | 1,000m | 2:27.3 | 110 | 676 | 26 | 134 |
| 5:02.6 | 2,000m | 2:31.3 | 101 | 647 | 25 | 127 |
| 4:58.0 | 3,000m | 2:29.0 | 106 | 664 | 25 | 127 |
| 5:08.3 | 4,000m | 2:34.1 | 96 | 628 | 25 | 119 |
| 5:03.7 | 5,000m | 2:31.8 | 100 | 644 | 24 | 121 |
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Workout Graph
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