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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Megan Brooks

Log

Date Distance Time Pace Comments Action
01/31/16 5,018m 22:40.0 2:15.5 View workout
01/31/16 7,011m 32:32.3 2:19.2 View workout
01/28/16 5,009m 22:24.2 2:14.1

PM row

 View workout
01/28/16 2,003m 9:02.4 2:15.3

PM row

 View workout
01/27/16 8,009m 37:46.4 2:21.4 View workout
01/27/16 5,010m 22:55.0 2:17.2 View workout
01/26/16 2,012m

Before AM workout

 View workout
01/25/16 3,008m 15:16.3 2:32.3 View workout
01/24/16 19m 0:04.5 1:58.4

rollover from the 1/2 marathon row

 View workout
01/24/16 21,097m 1:38:02.0 2:19.4 View workout
01/23/16 5,014m 23:07.3 2:18.3 View workout
01/22/16 12,011m 55:13.5 2:17.9 View workout
01/21/16 187m View workout
01/21/16 198m View workout
01/21/16 173m View workout
01/21/16 1,311m 5:41.0 2:10.0 View workout
01/20/16 13,011m 1:00:21.8 2:19.1 View workout
01/16/16 1,245m 6:07.7 2:27.6 View workout
01/16/16 3,011m 15:38.0 2:35.7 View workout
01/16/16 3,720m 17:44.6 2:23.0 View workout