8,000m row on January 08, 2016

Graeme Calloway 8,000m row

8,000m

Meters

29:47.7

Time

1:51.7

Pace

578

Calories

Average Watts	251
Calories Per Hour	1163

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x2k first and last easy warm up/cool down