Graeme Calloway 40:04 row
10,318m
Meters
40:04.0
Time
1:56.4
Pace
705
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 19 |
| Stroke Count | 794 |
| Drag Factor | 117 |
December 28, 2018 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.0 | 10,318m | 1:56.4 | 221 | 1061 | 19 |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 20 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 20 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 20 |
| 20:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 20 |
| 25:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 19 |
| 30:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 20 |
| 35:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 20 |
| 40:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 20 |
| 40:04.0 | 12m | 2:46.6 | 76 | 560 |
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Workout Graph
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