Graeme Calloway 2x2000m/5:00r row
4,000m
Meters
13:21.0
Time
1:40.1
Pace
332
Calories
| Rest Distance | 1,238m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,238m |
| Overall Time | 23:21.0 |
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Rate | 29 |
| Stroke Count | 509 |
| Drag Factor | 117 |
December 29, 2018 13:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:21.0 | 4,000m | 1:40.1 | 349 | 1500 | 29 | |
| 6:40.4 | 2,000m | 1:40.1 | 349 | 1500 | 29 | |
| 6:40.7 | 2,000m | 1:40.1 | 348 | 1498 | 29 | |
| r1,238m |
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Workout Graph
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