Graeme Calloway 3x6000m/2:30r row
18,000m
Meters
1:10:04.4
Time
1:56.7
Pace
1232
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 18,062m |
| Overall Time | 1:17:34.4 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 20 |
| Stroke Count | 1383 |
| Drag Factor | 115 |
December 31, 2018 15:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:04.4 | 18,000m | 1:56.7 | 220 | 1056 | 20 | |
| 23:21.3 | 6,000m | 1:56.7 | 220 | 1056 | 20 | |
| 23:21.0 | 6,000m | 1:56.7 | 220 | 1056 | 20 | |
| 23:22.2 | 6,000m | 1:56.8 | 219 | 1054 | 20 | |
| r62m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.