Graeme Calloway 40:16 row
10,265
Meters
40:16.4
Time
1:57.7
Pace
692
Calories
144
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 19 |
| Stroke Count | 804 |
| Drag Factor | 114 |
January 22, 2019 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:16.4 | 10,265 | 1:57.7 | 215 | 1038 | 692 | 19 | 144 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 20 | 141 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 20 | 147 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 21 | 139 |
| 20:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 20 | 144 |
| 25:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 20 | 147 |
| 30:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 20 | 147 |
| 35:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 20 | 148 |
| 40:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 20 | 149 |
| 40:16.4 | 38 | 3:35.7 | 35 | 419 | 1 | 18 | 137 |
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Workout Graph
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