Graeme Calloway 1:00:04 row
14,522m
Meters
1:00:04.5
Time
2:04.1
Pace
943
Calories
146
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 19 |
| Stroke Count | 1193 |
| Drag Factor | 108 |
February 15, 2019 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.5 | 14,522m | 2:04.1 | 183 | 930 | 19 | 146 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 | 133 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 | 140 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 20 | 142 |
| 20:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 20 | 145 |
| 25:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 20 | 147 |
| 30:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 20 | 143 |
| 35:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 20 | 144 |
| 40:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 20 | 144 |
| 45:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 20 | 147 |
| 50:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 143 |
| 55:00.0 | 990m | 2:31.5 | 101 | 646 | 19 | 159 |
| 1:00:00.0 | 992m | 2:31.2 | 101 | 648 | 20 | 162 |
| 1:00:04.5 | 9m | 4:10.0 | 22 | 377 | 161 |
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Workout Graph
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