Graeme Calloway 6x10:00/3:00r row
16,665m
Meters
1:00:00.0
Time
1:48.0
Pace
1255
Calories
169
Heart Rate
| Rest Distance | 294m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 16,959m |
| Overall Time | 1:18:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 21 |
| Stroke Count | 1299 |
| Drag Factor | 116 |
February 18, 2019 17:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,665m | 1:48.0 | 278 | 1255 | 21 | 169 |
| 10:00.0 | 2,681m | 1:51.8 | 250 | 1159 | 18 | 154 |
| 10:00.0 | 2,755m | 1:48.8 | 271 | 1232 | 20 | 163 |
| 10:00.0 | 2,805m | 1:46.9 | 286 | 1284 | 22 | 172 |
| 10:00.0 | 2,856m | 1:45.0 | 302 | 1339 | 24 | 178 |
| 10:00.0 | 2,802m | 1:47.0 | 285 | 1281 | 22 | 176 |
| 10:00.0 | 2,766m | 1:48.4 | 274 | 1244 | 21 | 176 |
| r294m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.