Graeme Calloway v8500m/3:00r...2 row
17,000m
Meters
1:07:21.9
Time
1:58.8
Pace
1141
Calories
143
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 17,031m |
| Overall Time | 1:13:21.9 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 1353 |
| Drag Factor | 114 |
February 22, 2019 10:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:07:21.9 | 17,000m | 1:58.8 | 208 | 1016 | 20 | 143 | |
| 33:45.0 | 8,500m | 1:59.1 | 207 | 1012 | 20 | 143 | |
| r: 3:00 | 16m | ||||||
| 33:36.9 | 8,500m | 1:58.6 | 210 | 1021 | 20 | 143 | |
| r: 3:00 | 15m | ||||||
| r31m |
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Workout Graph
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