Graeme Calloway 6x10:00/3:00r row
16,698m
Meters
1:00:00.0
Time
1:47.7
Pace
1259
Calories
| Rest Distance | 133m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 16,831m |
| Overall Time | 1:18:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 21 |
| Stroke Count | 1273 |
| Drag Factor | 116 |
February 25, 2019 09:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,698m | 1:47.7 | 279 | 1261 | 21 | |
| 10:00.0 | 2,675m | 1:52.1 | 248 | 1153 | 19 | |
| 10:00.0 | 2,763m | 1:48.5 | 273 | 1241 | 20 | |
| 10:00.0 | 2,815m | 1:46.5 | 289 | 1295 | 22 | |
| 10:00.0 | 2,857m | 1:45.0 | 302 | 1340 | 24 | |
| 10:00.0 | 2,814m | 1:46.6 | 289 | 1294 | 22 | |
| 10:00.0 | 2,773m | 1:48.1 | 276 | 1251 | 20 | |
| r133m |
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Workout Graph
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