Graeme Calloway 3x20:00/2:00r row
15,155m
Meters
1:00:00.0
Time
1:58.7
Pace
1017
Calories
153
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,203m |
| Overall Time | 1:06:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 20 |
| Stroke Count | 1213 |
| Drag Factor | 117 |
April 19, 2019 17:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,155m | 1:58.7 | 209 | 1018 | 20 | 153 |
| 20:00.0 | 5,046m | 1:58.9 | 208 | 1016 | 20 | 148 |
| 20:00.0 | 5,040m | 1:59.0 | 207 | 1013 | 20 | 152 |
| 20:00.0 | 5,069m | 1:58.3 | 211 | 1026 | 20 | 159 |
| r48m |
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Workout Graph
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