Graeme Calloway 30:00 BikeErg

14,584m

Meters

30:00.0

Time

2:03.4

Pace

468

Calories

140

Heart Rate

Average Watts186
Calories Per Hour940
RPM82
Revolution Count2489
Power/kg2.22
Drag Factor68

April 19, 2019 18:28:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,584m 2:03.4 186 940 82 140
6:00.0 2,755m 2:10.6 157 839 79 140
12:00.0 2,989m 2:00.4 200 989 83 142
18:00.0 2,952m 2:01.9 193 964 83 139
24:00.0 2,930m 2:02.8 189 949 84 141
30:00.0 2,958m 2:01.7 194 968 85 140

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Workout Graph

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