Graeme Calloway 2x20:00/2:00r row
10,199m
Meters
40:00.0
Time
1:57.6
Pace
692
Calories
153
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,233m |
| Overall Time | 44:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 20 |
| Stroke Count | 804 |
| Drag Factor | 116 |
April 25, 2019 18:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,199m | 1:57.6 | 215 | 1039 | 20 | 153 |
| 20:00.0 | 5,107m | 1:57.4 | 216 | 1042 | 20 | 151 |
| 20:00.0 | 5,091m | 1:57.8 | 214 | 1035 | 20 | 155 |
| r34m |
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Workout Graph
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