Graeme Calloway 21x1:00/1:00r row
6,685m
Meters
21:00.0
Time
1:34.2
Pace
595
Calories
Rest Distance | 2,655m |
---|---|
Rest Time | 21:00.0 |
Overall Distance | 9,340m |
Overall Time | 42:00.0 |
Average Watts | 418 |
---|---|
Calories Per Hour | 1739 |
Stroke Rate | 32 |
Stroke Count | 965 |
Drag Factor | 116 |
June 07, 2019 08:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:00.0 | 6,685m | 1:34.2 | 418 | 1739 | 32 | |
1:00.0 | 316m | 1:34.9 | 409 | 1707 | 32 | |
1:00.0 | 316m | 1:34.9 | 409 | 1707 | 31 | |
1:00.0 | 317m | 1:34.6 | 413 | 1721 | 32 | |
1:00.0 | 317m | 1:34.6 | 413 | 1721 | 32 | |
1:00.0 | 317m | 1:34.6 | 413 | 1721 | 32 | |
1:00.0 | 317m | 1:34.6 | 413 | 1721 | 33 | |
1:00.0 | 317m | 1:34.6 | 413 | 1721 | 32 | |
1:00.0 | 317m | 1:34.6 | 413 | 1721 | 32 | |
1:00.0 | 317m | 1:34.6 | 413 | 1721 | 32 | |
1:00.0 | 317m | 1:34.6 | 413 | 1721 | 32 | |
1:00.0 | 317m | 1:34.6 | 413 | 1721 | 33 | |
1:00.0 | 317m | 1:34.6 | 413 | 1721 | 33 | |
1:00.0 | 317m | 1:34.6 | 413 | 1721 | 32 | |
1:00.0 | 317m | 1:34.6 | 413 | 1721 | 33 | |
1:00.0 | 317m | 1:34.6 | 413 | 1721 | 33 | |
1:00.0 | 317m | 1:34.6 | 413 | 1721 | 32 | |
1:00.0 | 317m | 1:34.6 | 413 | 1721 | 33 | |
1:00.0 | 318m | 1:34.3 | 417 | 1734 | 33 | |
1:00.0 | 320m | 1:33.7 | 425 | 1761 | 33 | |
1:00.0 | 321m | 1:33.4 | 429 | 1775 | 33 | |
1:00.0 | 338m | 1:28.7 | 501 | 2022 | 37 | |
r2,655m |
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Workout Graph
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