Graeme Calloway 3x20:00/2:00r row
15,147m
Meters
1:00:00.0
Time
1:58.8
Pace
1028
Calories
Rest Distance | 91m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 15,238m |
Overall Time | 1:06:00.0 |
Average Watts | 209 |
---|---|
Calories Per Hour | 1017 |
Stroke Rate | 20 |
Stroke Count | 1196 |
Drag Factor | 112 |
June 11, 2019 18:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 15,147m | 1:58.8 | 209 | 1017 | 20 | |
20:00.0 | 5,048m | 1:58.8 | 208 | 1017 | 20 | |
20:00.0 | 5,086m | 1:57.9 | 213 | 1033 | 20 | |
20:00.0 | 5,013m | 1:59.6 | 204 | 1002 | 20 | |
r91m |
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Workout Graph
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