Graeme Calloway 3x20:00/2:00r row
15,625m
Meters
1:00:00.0
Time
1:55.2
Pace
1086
Calories
Rest Distance | 51m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 15,676m |
Overall Time | 1:06:00.0 |
Average Watts | 229 |
---|---|
Calories Per Hour | 1087 |
Stroke Rate | 20 |
Stroke Count | 1217 |
Drag Factor | 117 |
August 26, 2019 08:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 15,625m | 1:55.2 | 229 | 1087 | 20 | |
20:00.0 | 5,207m | 1:55.2 | 229 | 1087 | 20 | |
20:00.0 | 5,208m | 1:55.2 | 229 | 1087 | 20 | |
20:00.0 | 5,209m | 1:55.1 | 229 | 1088 | 20 | |
r51m |
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Workout Graph
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