Graeme Calloway 3x20:00/2:00r row
15,595m
Meters
1:00:00.0
Time
1:55.4
Pace
1082
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,643m |
| Overall Time | 1:06:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 20 |
| Stroke Count | 1210 |
| Drag Factor | 116 |
September 29, 2019 20:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,595m | 1:55.4 | 228 | 1083 | 20 | |
| 20:00.0 | 5,179m | 1:55.8 | 225 | 1074 | 20 | |
| 20:00.0 | 5,203m | 1:55.3 | 228 | 1085 | 20 | |
| 20:00.0 | 5,214m | 1:55.0 | 230 | 1090 | 20 | |
| r48m |
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Workout Graph
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