Graeme Calloway 3x10:00/7:00r row
8,849m
Meters
30:00.0
Time
1:41.7
Pace
721
Calories
| Rest Distance | 548m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 9,397m |
| Overall Time | 51:00.0 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1444 |
| Stroke Rate | 24 |
| Stroke Count | 793 |
| Drag Factor | 116 |
October 01, 2019 08:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,849m | 1:41.7 | 333 | 1444 | 24 | |
| 10:00.0 | 2,958m | 1:41.4 | 336 | 1454 | 24 | |
| 10:00.0 | 2,959m | 1:41.3 | 336 | 1455 | 25 | |
| 10:00.0 | 2,932m | 1:42.3 | 327 | 1424 | 25 | |
| r548m |
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Workout Graph
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