Graeme Calloway v20:00/2:59r...4 row
20,892m
Meters
1:20:00.0
Time
1:54.8
Pace
1457
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 10:40.0 |
| Overall Distance | 20,983m |
| Overall Time | 1:30:40.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 20 |
| Stroke Count | 1638 |
| Drag Factor | 113 |
October 03, 2019 18:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 20,892m | 1:54.8 | 231 | 1094 | 20 | |
| 20:00.0 | 5,194m | 1:55.5 | 227 | 1081 | 20 | |
| r: 2:59 | 22m | |||||
| 20:00.0 | 5,214m | 1:55.0 | 230 | 1090 | 20 | |
| r: 3:04 | 30m | |||||
| 20:00.0 | 5,228m | 1:54.7 | 232 | 1096 | 21 | |
| r: 4:20 | 19m | |||||
| 20:00.0 | 5,255m | 1:54.1 | 235 | 1109 | 21 | |
| r: 0:17 | 20m | |||||
| r91m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.