Graeme Calloway 30:00 row

7,771m

Meters

30:00.0

Time

1:55.8

Pace

535

Calories

Average Watts225
Calories Per Hour1075
Stroke Rate20
Stroke Count591
Drag Factor114

October 10, 2019 19:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,771m 1:55.8 225 1075 20
6:00.0 1,554m 1:55.8 225 1075 20
12:00.0 1,548m 1:56.2 223 1066 20
18:00.0 1,569m 1:54.7 232 1097 20
24:00.0 1,538m 1:57.0 218 1051 20
30:00.0 1,563m 1:55.1 229 1088 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.