Graeme Calloway 30:01 row
7,770
Meters
30:01.9
Time
1:55.9
Pace
535
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 115 |
October 11, 2019 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.9 | 7,770 | 1:55.9 | 225 | 1072 | 19 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 18 |
| 10:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 19 |
| 15:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 20 |
| 20:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 20 |
| 25:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 20 |
| 30:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 20 |
| 30:01.9 | 5 | 3:10.0 | 51 | 475 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.