Graeme Calloway 30:01 row

7,770m

Meters

30:01.9

Time

1:55.9

Pace

535

Calories

Average Watts225
Calories Per Hour1072
Stroke Rate19
Stroke Count582
Drag Factor115

October 11, 2019 10:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:01.9 7,770m 1:55.9 225 1072 19
5:00.0 1,267m 1:58.3 211 1025 18
10:00.0 1,292m 1:56.0 224 1069 19
15:00.0 1,298m 1:55.5 227 1080 20
20:00.0 1,293m 1:56.0 224 1071 20
25:00.0 1,301m 1:55.2 228 1085 20
30:00.0 1,314m 1:54.1 235 1109 20
30:01.9 5m 3:10.0 51 475

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Workout Graph

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