Graeme Calloway 30:01 row
7,770m
Meters
30:01.9
Time
1:55.9
Pace
535
Calories
Average Watts | 225 |
---|---|
Calories Per Hour | 1072 |
Stroke Rate | 19 |
Stroke Count | 582 |
Drag Factor | 115 |
October 11, 2019 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:01.9 | 7,770m | 1:55.9 | 225 | 1072 | 19 |
5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 18 |
10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 19 |
15:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 20 |
20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 20 |
25:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 20 |
30:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 20 |
30:01.9 | 5m | 3:10.0 | 51 | 475 |
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Workout Graph
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